Fruits and vegetables are important for what?
Answer and explanation
Correct answer: For vitamins, minerals and fibre
Fruits and vegetables are protective foods because they supply vitamins, minerals, water and dietary fibre. These nutrients support immunity, digestion, normal growth and general health. They also add variety and help make meals balanced. Therefore, the correct answer is B, not an option concerned only with price, frying or salt.
Frequently asked questions
What is the correct answer to this question?
For vitamins, minerals and fibre
Why is this the correct answer?
Fruits and vegetables are protective foods because they supply vitamins, minerals, water and dietary fibre. These nutrients support immunity, digestion, normal growth and general health. They also add variety and help make meals balanced. Therefore, the correct answer is B, not an option concerned only with price, frying or salt.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Five basic food groups and food guide pyramid.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
