Checking sugar on a food label helps in which choice?
Answer and explanation
Correct answer: Choosing options with less added sugar
Food labels can help consumers identify the amount of sugar in a serving and compare similar products. Choosing foods with less added sugar may support a balanced diet and help limit excess energy intake, especially when sugary drinks and snacks are consumed frequently. The label does not colour food, remove protein or authorize stopping medication. Therefore, option A is correct because label reading supports a more informed and healthier food choice.
Frequently asked questions
What is the correct answer to this question?
Choosing options with less added sugar
Why is this the correct answer?
Food labels can help consumers identify the amount of sugar in a serving and compare similar products. Choosing foods with less added sugar may support a balanced diet and help limit excess energy intake, especially when sugary drinks and snacks are consumed frequently. The label does not colour food, remove protein or authorize stopping medication. Therefore, option A is correct because label reading supports a more informed and healthier food choice.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
Student feedback
Was this question useful?
👍 0 Helpful 👎 0 Not helpful
Yes 0% No 0%
0 responsesStudent Reviews
No published reviews yet.
