At hard level, which approach is correct while evaluating a balanced diet?
Answer and explanation
Correct answer: Checking quantity, quality, variety, hygiene and compliance
Evaluation of a balanced diet must be comprehensive. It should consider whether the quantity meets the person's needs, whether food quality and variety provide essential nutrients, whether preparation and storage are hygienic, and whether the person actually follows the plan. Colour, taste, or plate size alone cannot establish nutritional adequacy.
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What is the correct answer to this question?
Checking quantity, quality, variety, hygiene and compliance
Why is this the correct answer?
Evaluation of a balanced diet must be comprehensive. It should consider whether the quantity meets the person's needs, whether food quality and variety provide essential nutrients, whether preparation and storage are hygienic, and whether the person actually follows the plan. Colour, taste, or plate size alone cannot establish nutritional adequacy.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Balanced diet and Recommended Dietary Allowances.
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