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Which option shows correct use of a food pyramid or food-group guide?

Answer and explanation

Correct answer: To understand proportions of different food groups

A food pyramid or food-group guide is a visual tool for understanding variety, relative proportions and the frequency with which different food groups may be included. It does not mean that every group must be eaten in exactly equal amounts. The guide supports balanced meal planning, while actual needs vary with age, activity, health and culture.

Related tags

Food-PyramidFood-GroupsBalanced-DietFive Basic Food Groups And Food Guide PyramidFoodNutritionHealth And FitnessFood Nutrition Health And FitnessHome ScienceClass 11 Mcq

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