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When is energy balance maintained?

Answer and explanation

Correct answer: When energy intake and energy expenditure are nearly equal

Energy balance occurs when energy supplied by food and drinks is approximately equal to energy used for basal metabolism, movement, physical activity and other body functions over time. A persistent surplus may promote weight gain, while a persistent deficit may cause weight loss. Thus option A is correct.

Related tags

Energy-BalanceEnergy-IntakeEnergy-ExpenditureBalanced Diet And Recommended Dietary AllowancesFoodNutritionHealth And FitnessFood Nutrition Health And FitnessHome ScienceClass 11 Mcq

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