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What is the main function of carbohydrates?

Answer and explanation

Correct answer: Providing energy

Carbohydrates are the body’s main readily available source of energy. During digestion, many carbohydrates are broken down into glucose, which cells use to produce energy for movement, work and essential body functions. Fibre is also a type of carbohydrate that supports bowel health, although it is not digested in the same way. Therefore, providing energy is the main answer.

Related tags

CarbohydratesEnergyNutrientsFood FunctionBalanced DietBalanced Diet And Recommended Dietary AllowancesFoodNutritionHealth And FitnessFood Nutrition Health And Fitness

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