Why is reading food labels necessary along with reducing salt in hypertension?
Answer and explanation
Correct answer: Because packaged food may contain hidden sodium
A person may avoid adding table salt yet still consume substantial sodium from packaged soups, sauces, instant foods, breads, snacks, pickles, and processed meats. The nutrition label helps identify sodium per serving, serving size, and claims such as low sodium. Comparing products and choosing minimally processed foods supports effective blood-pressure management.
Frequently asked questions
What is the correct answer to this question?
Because packaged food may contain hidden sodium
Why is this the correct answer?
A person may avoid adding table salt yet still consume substantial sodium from packaged soups, sauces, instant foods, breads, snacks, pickles, and processed meats. The nutrition label helps identify sodium per serving, serving size, and claims such as low sodium. Comparing products and choosing minimally processed foods supports effective blood-pressure management.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness.
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