Reading food labels helps in which decision?
Answer and explanation
Correct answer: Making better food choices
Food labels provide information about ingredients, serving size, calories, protein, fat, sugar, sodium, allergens, and sometimes vitamins and minerals. Comparing this information helps a consumer select a product that better suits health needs and dietary goals. Hence, option D is correct because label reading supports informed and healthier food selection.
Frequently asked questions
What is the correct answer to this question?
Making better food choices
Why is this the correct answer?
Food labels provide information about ingredients, serving size, calories, protein, fat, sugar, sodium, allergens, and sometimes vitamins and minerals. Comparing this information helps a consumer select a product that better suits health needs and dietary goals. Hence, option D is correct because label reading supports informed and healthier food selection.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness.
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