Milk and milk products are mainly sources of which nutrients?
Answer and explanation
Correct answer: Calcium and good-quality protein
Milk and milk products provide calcium, which is important for bones and teeth, and high-quality protein, which supports growth and tissue repair. They may also provide phosphorus, vitamin B12 and, when fortified, vitamin D. They are not significant sources of dietary fibre, so option B is correct.
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What is the correct answer to this question?
Calcium and good-quality protein
Why is this the correct answer?
Milk and milk products provide calcium, which is important for bones and teeth, and high-quality protein, which supports growth and tissue repair. They may also provide phosphorus, vitamin B12 and, when fortified, vitamin D. They are not significant sources of dietary fibre, so option B is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness.
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