Home Science
Five basic food groups and food guide pyramid
In this Class 11 Home Science topic, students learn to identify the five basic food groups and understand the key nutrients and health functions associated with each group. The food guide pyramid is introduced as a visual tool for planning a balanced diet, showing how food choices can vary in quantity and proportion. Students apply these ideas to everyday meal planning, dietary diversity, moderation, and the connection between nutrition, health, and fitness.
Medium · Level 1 · 13 questions