Why is balanced use of digital devices important?
Answer and explanation
Correct answer: For both health and studies
Balanced device use allows technology to support learning while leaving enough time for sleep, movement, eye rest, face-to-face relationships, and other activities. Excessive or poorly timed use may affect concentration and well-being. The aim is not to reduce sleep or waste time, but to use devices purposefully, so A is correct.
Frequently asked questions
What is the correct answer to this question?
For both health and studies
Why is this the correct answer?
Balanced device use allows technology to support learning while leaving enough time for sleep, movement, eye rest, face-to-face relationships, and other activities. Excessive or poorly timed use may affect concentration and well-being. The aim is not to reduce sleep or waste time, but to use devices purposefully, so A is correct.
Which subject and chapter does this question cover?
This is a Class 10 Physical Education question. Chapter: Health and Fitness. Topic: Physical Health.
