Why is identifying an emotional trigger useful?
Answer and explanation
Correct answer: It helps manage the response
An emotional trigger is a situation, thought, or event that quickly intensifies a feeling. Recognising it gives a person an early warning and allows a pause, breathing, reframing, or another planned coping response. Awareness does not always increase anger; it can improve control. Thus C is correct.
Frequently asked questions
What is the correct answer to this question?
It helps manage the response
Why is this the correct answer?
An emotional trigger is a situation, thought, or event that quickly intensifies a feeling. Recognising it gives a person an early warning and allows a pause, breathing, reframing, or another planned coping response. Awareness does not always increase anger; it can improve control. Thus C is correct.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.