What is the importance of positive self-talk in self-management?
Answer and explanation
Correct answer: It builds confidence and encourages continued effort.
Balanced positive self-talk replaces absolute, discouraging thoughts with realistic and encouraging statements, such as “I can improve by practising one step at a time.” It supports confidence, persistence, and willingness to learn from mistakes. It is not unrealistic denial; procrastination, abandoning goals, and avoiding challenges are contrary to constructive self-talk.
Frequently asked questions
What is the correct answer to this question?
It builds confidence and encourages continued effort.
Why is this the correct answer?
Balanced positive self-talk replaces absolute, discouraging thoughts with realistic and encouraging statements, such as “I can improve by practising one step at a time.” It supports confidence, persistence, and willingness to learn from mistakes. It is not unrealistic denial; procrastination, abandoning goals, and avoiding challenges are contrary to constructive self-talk.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
