In which situation is taking a break a good self-management decision?
Answer and explanation
Correct answer: When continuous study reduces focus and energy
After sustained study, mental fatigue may reduce attention and energy. A planned, short break can restore alertness and make later work more effective, especially when it is followed by a return to the task. A break is not a substitute for starting work, avoiding responsibility, or abandoning the goal; its value depends on moderation and purpose.
Frequently asked questions
What is the correct answer to this question?
When continuous study reduces focus and energy
Why is this the correct answer?
After sustained study, mental fatigue may reduce attention and energy. A planned, short break can restore alertness and make later work more effective, especially when it is followed by a return to the task. A break is not a substitute for starting work, avoiding responsibility, or abandoning the goal; its value depends on moderation and purpose.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
