Why is deep breathing considered useful during stress?
Answer and explanation
Correct answer: It calms the mind and improves thinking ability
Slow, deep breathing can provide a pause and support a calmer physiological state, which may make attention and deliberate thinking easier during stress. It is a coping method, not a magical solution: it does not remove every problem or replace preparation and planning. Therefore option A states the useful, limited benefit accurately.
Frequently asked questions
What is the correct answer to this question?
It calms the mind and improves thinking ability
Why is this the correct answer?
Slow, deep breathing can provide a pause and support a calmer physiological state, which may make attention and deliberate thinking easier during stress. It is a coping method, not a magical solution: it does not remove every problem or replace preparation and planning. Therefore option A states the useful, limited benefit accurately.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
