Why is a balanced life necessary in self-management?
Answer and explanation
Correct answer: Health and performance remain better
Self-management is sustainable only when work is balanced with sleep, nutrition, physical activity, relaxation, and social needs. Adequate recovery supports energy, concentration, emotional regulation, and performance. Balance does not mean removing rest or avoiding work; it means allocating resources sensibly. Thus, better health and performance are the most appropriate result among the choices.
Frequently asked questions
What is the correct answer to this question?
Health and performance remain better
Why is this the correct answer?
Self-management is sustainable only when work is balanced with sleep, nutrition, physical activity, relaxation, and social needs. Adequate recovery supports energy, concentration, emotional regulation, and performance. Balance does not mean removing rest or avoiding work; it means allocating resources sensibly. Thus, better health and performance are the most appropriate result among the choices.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
