Which option shows that the student has started managing emotions by naming them?
Answer and explanation
Correct answer: I am anxious now, so I will first write the reason
Naming an emotion creates a little distance between the feeling and the response. When the student identifies anxiety and then writes its possible cause, the feeling becomes clearer and a suitable coping action can be selected. Shouting, hiding fear, or refusing to understand does not regulate the emotion. Therefore, A demonstrates emotional awareness followed by constructive management.
Frequently asked questions
What is the correct answer to this question?
I am anxious now, so I will first write the reason
Why is this the correct answer?
Naming an emotion creates a little distance between the feeling and the response. When the student identifies anxiety and then writes its possible cause, the feeling becomes clearer and a suitable coping action can be selected. Shouting, hiding fear, or refusing to understand does not regulate the emotion. Therefore, A demonstrates emotional awareness followed by constructive management.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
