Which option shows high self-control over social media use?
Answer and explanation
Correct answer: Turning off notifications during study and using it only at fixed time
Self-control involves planning in advance and reducing triggers that interrupt an important task. Turning off notifications removes frequent cues, while using social media only at a fixed time creates a clear boundary. Checking every few minutes and prioritising entertainment increase distraction. Simply ignoring distraction without changing the environment is less reliable than preventing it.
Frequently asked questions
What is the correct answer to this question?
Turning off notifications during study and using it only at fixed time
Why is this the correct answer?
Self-control involves planning in advance and reducing triggers that interrupt an important task. Turning off notifications removes frequent cues, while using social media only at a fixed time creates a clear boundary. Checking every few minutes and prioritising entertainment increase distraction. Simply ignoring distraction without changing the environment is less reliable than preventing it.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
