Which option gives the correct difference between healthy stress management and unhealthy stress reaction?
Answer and explanation
Correct answer: Healthy management understands the cause and takes action, unhealthy reaction increases blame and impulse
Healthy stress management begins by noticing the source and intensity of stress, then uses constructive responses such as planning, communication, rest, problem solving, or seeking support. Blame and impulsive reactions may provide brief release but often increase conflict and leave the cause unresolved. Good management is active and planned, not passive denial.
Frequently asked questions
What is the correct answer to this question?
Healthy management understands the cause and takes action, unhealthy reaction increases blame and impulse
Why is this the correct answer?
Healthy stress management begins by noticing the source and intensity of stress, then uses constructive responses such as planning, communication, rest, problem solving, or seeking support. Blame and impulsive reactions may provide brief release but often increase conflict and leave the cause unresolved. Good management is active and planned, not passive denial.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
