Which example shows that the student managed stress instead of suppressing it?
Answer and explanation
Correct answer: The student breathes deeply divides time and starts with an easy question
Managing stress means acknowledging the feeling and using strategies that support effective action. Deep breathing reduces immediate arousal, time allocation creates structure, and beginning with an easier question can build momentum. Hiding nervousness, abandoning the exam, or assuming everything is difficult does not provide constructive regulation. Therefore, C is correct.
Frequently asked questions
What is the correct answer to this question?
The student breathes deeply divides time and starts with an easy question
Why is this the correct answer?
Managing stress means acknowledging the feeling and using strategies that support effective action. Deep breathing reduces immediate arousal, time allocation creates structure, and beginning with an easier question can build momentum. Hiding nervousness, abandoning the exam, or assuming everything is difficult does not provide constructive regulation. Therefore, C is correct.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
