Which behavior can increase stress?
Answer and explanation
Correct answer: Delaying work until the last moment
Postponing work until the deadline leaves several unfinished tasks to be handled under time pressure. This can increase worry, reduce the quality of work, and make the person feel overwhelmed. Completing work early, using slow breathing, and ranking tasks are generally coping or planning strategies. They may not solve every problem, but they do not represent the stress-increasing behaviour described here.
Frequently asked questions
What is the correct answer to this question?
Delaying work until the last moment
Why is this the correct answer?
Postponing work until the deadline leaves several unfinished tasks to be handled under time pressure. This can increase worry, reduce the quality of work, and make the person feel overwhelmed. Completing work early, using slow breathing, and ranking tasks are generally coping or planning strategies. They may not solve every problem, but they do not represent the stress-increasing behaviour described here.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
