What should a student do if feeling nervous before an exam?
Answer and explanation
Correct answer: Take calm breaths and revise
A student can first use slow breathing to settle immediate nervousness and then complete focused, timely revision of important material. This combines emotional regulation with useful preparation. Staying awake all night may increase fatigue, while abandoning study or simply fearing the paper provides no constructive response. Therefore, option A is the most appropriate choice.
Frequently asked questions
What is the correct answer to this question?
Take calm breaths and revise
Why is this the correct answer?
A student can first use slow breathing to settle immediate nervousness and then complete focused, timely revision of important material. This combines emotional regulation with useful preparation. Staying awake all night may increase fatigue, while abandoning study or simply fearing the paper provides no constructive response. Therefore, option A is the most appropriate choice.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
