What is the simple meaning of emotion management?
Answer and explanation
Correct answer: Understanding and handling emotions properly
Emotion management involves noticing and understanding what one is feeling, regulating its intensity when needed, and choosing behaviour that fits the situation and goals. It does not mean never feeling anger or hiding every emotion. Acting without thought is the opposite of regulation. Therefore, option A gives the simplest accurate meaning.
Frequently asked questions
What is the correct answer to this question?
Understanding and handling emotions properly
Why is this the correct answer?
Emotion management involves noticing and understanding what one is feeling, regulating its intensity when needed, and choosing behaviour that fits the situation and goals. It does not mean never feeling anger or hiding every emotion. Acting without thought is the opposite of regulation. Therefore, option A gives the simplest accurate meaning.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
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