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Taking a deep breath and speaking thoughtfully instead of reacting immediately during stress indicates which skill?

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Answer and explanation

Correct answer: Emotional control

Stress can produce a quick emotional impulse, but taking a breath creates a brief pause between feeling and action. Using that pause to choose words thoughtfully shows regulation of emotional arousal and behaviour. It is not necessarily wasted time, lack of confidence, or avoidance; it is a constructive coping response. Therefore, option A correctly identifies emotional control.

Tags

stress-managementemotional-controlbehaviorManaging EmotionsMotivation and EmotionPsychologyClass 11 MCQ

Frequently asked questions

What is the correct answer to this question?

Emotional control

Why is this the correct answer?

Stress can produce a quick emotional impulse, but taking a breath creates a brief pause between feeling and action. Using that pause to choose words thoughtfully shows regulation of emotional arousal and behaviour. It is not necessarily wasted time, lack of confidence, or avoidance; it is a constructive coping response. Therefore, option A correctly identifies emotional control.

Which subject and chapter does this question cover?

This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.

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