Which situation shows active stress management by a student?
Answer and explanation
Correct answer: तनाव के कारण, संकेत और उपलब्ध उपायों की सूची बनाना
Active stress management begins with recognising the source of stress and noticing its physical, emotional, or behavioural signs. Listing practical responses, such as scheduling, relaxation, seeking help, or dividing work, turns awareness into action. Hiding stress, abandoning all work, or shouting at others neither identifies the problem nor provides a constructive coping method.
Frequently asked questions
What is the correct answer to this question?
तनाव के कारण, संकेत और उपलब्ध उपायों की सूची बनाना
Why is this the correct answer?
Active stress management begins with recognising the source of stress and noticing its physical, emotional, or behavioural signs. Listing practical responses, such as scheduling, relaxation, seeking help, or dividing work, turns awareness into action. Hiding stress, abandoning all work, or shouting at others neither identifies the problem nor provides a constructive coping method.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
