In which situation has the student made a proactive plan for stress instead of a reactive response?
Answer and explanation
Correct answer: Deciding rest, practice, and revision time before the exam
A proactive plan is prepared before the stressful event and includes actions that support coping. Scheduling revision, practice, and rest in advance reduces last-minute uncertainty and protects recovery time. B waits until panic, C abandons useful activity, and D fails to acknowledge the emotion. Thus A best represents planned stress management.
Frequently asked questions
What is the correct answer to this question?
Deciding rest, practice, and revision time before the exam
Why is this the correct answer?
A proactive plan is prepared before the stressful event and includes actions that support coping. Scheduling revision, practice, and rest in advance reduces last-minute uncertainty and protects recovery time. B waits until panic, C abandons useful activity, and D fails to acknowledge the emotion. Thus A best represents planned stress management.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
