In emotional balance, what should be done instead of suppressing emotions?
Answer and explanation
Correct answer: Recognise the emotion and give a proper calm response
Managing an emotion does not mean pretending that it is absent. The person can notice and name the feeling, pause, consider its cause and likely consequences, and then choose a calm, appropriate response. Suppression may leave the issue unresolved, while impulsive anger or complete isolation can worsen communication and stress. Thus, A describes regulation rather than denial.
Frequently asked questions
What is the correct answer to this question?
Recognise the emotion and give a proper calm response
Why is this the correct answer?
Managing an emotion does not mean pretending that it is absent. The person can notice and name the feeling, pause, consider its cause and likely consequences, and then choose a calm, appropriate response. Suppression may leave the issue unresolved, while impulsive anger or complete isolation can worsen communication and stress. Thus, A describes regulation rather than denial.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
