If a student only tries to escape during stress, which skill needs development?
Answer and explanation
Correct answer: Active stress management and problem-solving
Avoiding a stressful situation may give temporary relief, but it does not address the cause or build coping ability. Active stress management involves recognising the source, calming the body and thoughts, making a practical plan, and seeking suitable support. Problem-solving then converts the difficulty into manageable steps, unlike hiding, blaming, or quitting.
Frequently asked questions
What is the correct answer to this question?
Active stress management and problem-solving
Why is this the correct answer?
Avoiding a stressful situation may give temporary relief, but it does not address the cause or build coping ability. Active stress management involves recognising the source, calming the body and thoughts, making a practical plan, and seeking suitable support. Problem-solving then converts the difficulty into manageable steps, unlike hiding, blaming, or quitting.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.
