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A student is anxious before an exam. Which response combines both problem-focused and emotion-focused actions?

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Answer and explanation

Correct answer: कमजोर विषयों की सूची बनाना, दोहराई करना और शांत साँस अभ्यास करना

Problem-focused coping addresses the source of difficulty, so identifying weak topics and revising them can improve preparation. Emotion-focused coping reduces unhelpful arousal, and calm breathing can help the student regain control. Using both approaches is more balanced than hiding anxiety, losing sleep, or avoiding the examination. Thus, option A combines both forms of coping.

Tags

exam-anxietyproblem-focusedemotion-focusedManaging EmotionsMotivation and EmotionPsychologyClass 11 MCQ

Frequently asked questions

What is the correct answer to this question?

कमजोर विषयों की सूची बनाना, दोहराई करना और शांत साँस अभ्यास करना

Why is this the correct answer?

Problem-focused coping addresses the source of difficulty, so identifying weak topics and revising them can improve preparation. Emotion-focused coping reduces unhelpful arousal, and calm breathing can help the student regain control. Using both approaches is more balanced than hiding anxiety, losing sleep, or avoiding the examination. Thus, option A combines both forms of coping.

Which subject and chapter does this question cover?

This is a Class 11 Psychology question. Chapter: Motivation and Emotion. Topic: Managing Emotions.

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