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Which is the most mature response showing emotional control?

Answer and explanation

Correct answer: गुस्सा पहचानना, कारण समझना और शांत होकर समाधान ढूँढना

Mature emotional control does not mean denying or suppressing anger. It involves noticing the emotion, understanding what triggered it, pausing before reacting, and choosing a calm problem-solving response. Immediate arguing, silent accumulation of distress, and automatic blame either escalate the situation or avoid responsibility rather than regulate emotion constructively.

Related tags

Emotional-ControlProblem-SolvingManaging EmotionsMotivation And EmotionPsychologyClass 11 Mcq

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