Why is nutrition education necessary in adolescence?
Answer and explanation
Correct answer: To build healthy eating habits and support growth
Adolescence is a period of rapid physical growth, hormonal change, and increasing independence in food choices. Nutrition education helps adolescents understand balanced meals, adequate protein, iron, calcium, hydration, food hygiene, and the harmful effects of excessive processed foods. It also supports the development of healthy habits that may continue into adulthood and helps prevent nutrient deficiencies and unhealthy eating patterns. Thus, building healthy habits while supporting growth is the correct reason.
Frequently asked questions
What is the correct answer to this question?
To build healthy eating habits and support growth
Why is this the correct answer?
Adolescence is a period of rapid physical growth, hormonal change, and increasing independence in food choices. Nutrition education helps adolescents understand balanced meals, adequate protein, iron, calcium, hydration, food hygiene, and the harmful effects of excessive processed foods. It also supports the development of healthy habits that may continue into adulthood and helps prevent nutrient deficiencies and unhealthy eating patterns. Thus, building healthy habits while supporting growth is the correct reason.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Eating patterns and disorders in adolescence.
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