Why is nutrition important in adolescence?
Answer and explanation
Correct answer: For growth and development
Adolescence is a period of rapid physical growth, changes in body composition, brain development, hormonal maturation, and increasing physical activity. Adequate energy, protein, iron, calcium, vitamins, and other nutrients help support these changes and establish healthy habits. Poor nutrition can contribute to tiredness, impaired growth, anaemia, and reduced concentration. Therefore, growth and development is the correct answer.
Frequently asked questions
What is the correct answer to this question?
For growth and development
Why is this the correct answer?
Adolescence is a period of rapid physical growth, changes in body composition, brain development, hormonal maturation, and increasing physical activity. Adequate energy, protein, iron, calcium, vitamins, and other nutrients help support these changes and establish healthy habits. Poor nutrition can contribute to tiredness, impaired growth, anaemia, and reduced concentration. Therefore, growth and development is the correct answer.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Eating patterns and disorders in adolescence.
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