Why should very fried food be limited?
Answer and explanation
Correct answer: It may contain high fat and calories
During deep-frying, food can absorb a substantial amount of oil, increasing its fat and calorie content. Regularly eating large quantities of such foods may make it harder to maintain energy balance and can contribute to excessive weight gain and poor cardiovascular health. The exact nutrient content depends on the food, but option C gives the valid general reason for limiting it.
Frequently asked questions
What is the correct answer to this question?
It may contain high fat and calories
Why is this the correct answer?
During deep-frying, food can absorb a substantial amount of oil, increasing its fat and calorie content. Regularly eating large quantities of such foods may make it harder to maintain energy balance and can contribute to excessive weight gain and poor cardiovascular health. The exact nutrient content depends on the food, but option C gives the valid general reason for limiting it.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Eating patterns and disorders in adolescence.
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