Why is keeping regular meal timing beneficial?
Answer and explanation
Correct answer: Because it keeps energy and nutrient intake organized
Regular meal timing helps distribute food and nutrient intake across the day. It can support steady energy, reduce very long gaps between meals, and make it easier to plan a balanced diet. It does not make food spoil or affect the price of utensils. Thus, D correctly describes a healthy eating habit.
Frequently asked questions
What is the correct answer to this question?
Because it keeps energy and nutrient intake organized
Why is this the correct answer?
Regular meal timing helps distribute food and nutrient intake across the day. It can support steady energy, reduce very long gaps between meals, and make it easier to plan a balanced diet. It does not make food spoil or affect the price of utensils. Thus, D correctly describes a healthy eating habit.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Eating patterns and disorders in adolescence.
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