Why is fibre beneficial in constipation?
Answer and explanation
Correct answer: It helps bowel movement
Dietary fibre adds bulk to stool and can retain water, helping make bowel movements softer and easier. Adequate fluids and gradual increases in fibre are important because fibre without enough fluid may not relieve symptoms. Fruits, vegetables, pulses, and whole grains are useful sources. Thus, option A is correct.
Frequently asked questions
What is the correct answer to this question?
It helps bowel movement
Why is this the correct answer?
Dietary fibre adds bulk to stool and can retain water, helping make bowel movements softer and easier. Adequate fluids and gradual increases in fibre are important because fibre without enough fluid may not relieve symptoms. Fruits, vegetables, pulses, and whole grains are useful sources. Thus, option A is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Concerns and Needs in Diverse Contexts. Topic: Principles of environmental, personal, and food hygiene.
