Why is eating breakfast considered useful?
Answer and explanation
Correct answer: Because it can provide energy for starting the day
Breakfast is the first meal after the overnight fasting period. A wholesome breakfast can provide energy and important nutrients needed for learning, concentration, movement and other morning activities. Its value depends on its quality and the person’s overall diet; it does not replace water and does not automatically prevent every disease. Thus, option B is correct.
Frequently asked questions
What is the correct answer to this question?
Because it can provide energy for starting the day
Why is this the correct answer?
Breakfast is the first meal after the overnight fasting period. A wholesome breakfast can provide energy and important nutrients needed for learning, concentration, movement and other morning activities. Its value depends on its quality and the person’s overall diet; it does not replace water and does not automatically prevent every disease. Thus, option B is correct.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Eating patterns and disorders in adolescence.
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