In which condition is the importance of regular meal timing most clearly understood?
Answer and explanation
Correct answer: When a person frequently skips meals and feels weak
Frequent meal skipping can cause long gaps without energy and nutrients. A person may experience weakness, poor concentration, irritability or overeating later. Regular, balanced meals help maintain a steadier supply of energy and support adequate nutrient intake. Thus, the problem of repeated skipped meals makes the value of meal timing especially clear.
Frequently asked questions
What is the correct answer to this question?
When a person frequently skips meals and feels weak
Why is this the correct answer?
Frequent meal skipping can cause long gaps without energy and nutrients. A person may experience weakness, poor concentration, irritability or overeating later. Regular, balanced meals help maintain a steadier supply of energy and support adequate nutrient intake. Thus, the problem of repeated skipped meals makes the value of meal timing especially clear.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Food, Nutrition, Health and Fitness. Topic: Eating patterns and disorders in adolescence.
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