A. प्रतिस्पर्धा में नियम, सुरक्षा, सम्मान और आत्म नियंत्रण बनाए रखना/Maintaining rules, safety, respect and self-control in competition
Step 1
Concept
Responsible competition emphasizes correct process more than winning. In exams, connect competition with ethics and safety.
Step 2
Why this answer is correct
The correct answer is A. प्रतिस्पर्धा में नियम, सुरक्षा, सम्मान और आत्म नियंत्रण बनाए रखना / Maintaining rules, safety, respect and self-control in competition. Responsible competition emphasizes correct process more than winning. In exams, connect competition with ethics and safety.
Step 3
Exam Tip
Responsible competition जीत से अधिक सही प्रक्रिया पर जोर देती है। परीक्षा में competition को ethics और safety से जोड़ें।
A. एक गतिविधि में सीखी क्षमता को दूसरी गतिविधि या जीवन में उपयोग करना/Using ability learned in one activity in another activity or life
Step 1
Concept
Transfer is the ability to apply learning in a new context. In exams, connect it with applied learning.
Step 2
Why this answer is correct
The correct answer is A. एक गतिविधि में सीखी क्षमता को दूसरी गतिविधि या जीवन में उपयोग करना / Using ability learned in one activity in another activity or life. Transfer is the ability to apply learning in a new context. In exams, connect it with applied learning.
Step 3
Exam Tip
Transfer सीख को नए संदर्भ में लागू करने की क्षमता है। परीक्षा में इसे applied learning से जोड़ें।
A. सांस्कृतिक सम्मान और सामाजिक जुड़ाव/Cultural respect and social connection
Step 1
Concept
Local and traditional games develop cultural respect and belonging. In exams, connect cultural games with social value.
Step 2
Why this answer is correct
The correct answer is A. सांस्कृतिक सम्मान और सामाजिक जुड़ाव / Cultural respect and social connection. Local and traditional games develop cultural respect and belonging. In exams, connect cultural games with social value.
Step 3
Exam Tip
स्थानीय और पारंपरिक खेल cultural respect तथा belonging विकसित करते हैं। परीक्षा में cultural games को social value से जोड़ें।
A. सहयोगी सीखना और सामाजिक विकास/Cooperative learning and social development
Step 1
Concept
Peer learning teaches students to learn and cooperate together. In exams, connect it with social learning.
Step 2
Why this answer is correct
The correct answer is A. सहयोगी सीखना और सामाजिक विकास / Cooperative learning and social development. Peer learning teaches students to learn and cooperate together. In exams, connect it with social learning.
Step 3
Exam Tip
Peer learning विद्यार्थियों को साथ सीखना और सहयोग करना सिखाता है। परीक्षा में इसे social learning से जोड़ें।
A. तैयारी, श्वास नियंत्रण और आत्मविश्वास से दबाव संभालना सिखाकर/By teaching pressure handling through preparation, breathing control and confidence
Step 1
Concept
Performance anxiety can be managed through correct coping skills. In exams, connect it with emotional management.
Step 2
Why this answer is correct
The correct answer is A. तैयारी, श्वास नियंत्रण और आत्मविश्वास से दबाव संभालना सिखाकर / By teaching pressure handling through preparation, breathing control and confidence. Performance anxiety can be managed through correct coping skills. In exams, connect it with emotional management.
Step 3
Exam Tip
Performance anxiety को सही coping skills से संभाला जा सकता है। परीक्षा में इसे emotional management से जोड़ें।
A. Equality समान अवसर देती है, equity जरूरत के अनुसार सहायता देती है/Equality gives equal opportunity, equity gives support according to need
Step 1
Concept
Equity focuses on making real participation possible for all. In exams, understand equality and equity separately.
Step 2
Why this answer is correct
The correct answer is A. Equality समान अवसर देती है, equity जरूरत के अनुसार सहायता देती है / Equality gives equal opportunity, equity gives support according to need. Equity focuses on making real participation possible for all. In exams, understand equality and equity separately.
Step 3
Exam Tip
Equity सभी को वास्तविक भागीदारी योग्य बनाने पर जोर देती है। परीक्षा में equality और equity को अलग समझें।
A. दबाव में भी ईमानदार, जिम्मेदार और सम्मानपूर्ण रहना/Remaining honest, responsible and respectful even under pressure
Step 1
Concept
Character is identified by correct behavior under pressure. In exams, connect character with moral action.
Step 2
Why this answer is correct
The correct answer is A. दबाव में भी ईमानदार, जिम्मेदार और सम्मानपूर्ण रहना / Remaining honest, responsible and respectful even under pressure. Character is identified by correct behavior under pressure. In exams, connect character with moral action.
Step 3
Exam Tip
चरित्र दबाव की स्थिति में सही व्यवहार से पहचाना जाता है। परीक्षा में character को moral action से जोड़ें।
A. यह अनुभव को सुधार और learning में बदलती है/It converts experience into improvement and learning
Step 1
Concept
Reflective practice teaches students to learn from performance and behavior. In exams, connect reflection with the improvement cycle.
Step 2
Why this answer is correct
The correct answer is A. यह अनुभव को सुधार और learning में बदलती है / It converts experience into improvement and learning. Reflective practice teaches students to learn from performance and behavior. In exams, connect reflection with the improvement cycle.
Step 3
Exam Tip
Reflective practice विद्यार्थी को अपने प्रदर्शन और व्यवहार से सीखना सिखाती है। परीक्षा में reflection को improvement cycle से जोड़ें।
A. ऐसी चुनौती देना जो सीखने योग्य और सुरक्षित हो/Giving a challenge that is learnable and safe
Step 1
Concept
Safe challenge balances growth and safety. In exams, understand challenge as risk-managed, not risk-free.
Step 2
Why this answer is correct
The correct answer is A. ऐसी चुनौती देना जो सीखने योग्य और सुरक्षित हो / Giving a challenge that is learnable and safe. Safe challenge balances growth and safety. In exams, understand challenge as risk-managed, not risk-free.
Step 3
Exam Tip
Safe challenge growth और safety दोनों को संतुलित करता है। परीक्षा में challenge को risk-free नहीं बल्कि risk-managed समझें।
A. विद्यार्थी disagreement को सम्मानपूर्वक बताकर टीम समाधान बनाता है/A student states disagreement respectfully and creates a team solution
Step 1
Concept
Social-emotional learning includes communication, respect and emotional control. In exams, understand it as an applied aim like SEL.
Step 2
Why this answer is correct
The correct answer is A. विद्यार्थी disagreement को सम्मानपूर्वक बताकर टीम समाधान बनाता है / A student states disagreement respectfully and creates a team solution. Social-emotional learning includes communication, respect and emotional control. In exams, understand it as an applied aim like SEL.
Step 3
Exam Tip
Social-emotional learning में संवाद, सम्मान और भावनात्मक नियंत्रण शामिल हैं। परीक्षा में इसे SEL जैसे applied aim के रूप में समझें।
A. विद्यार्थी अपने स्वास्थ्य और सीखने के निर्णय जिम्मेदारी से लेना सीखता है/A student learns to take responsible decisions about health and learning
Step 1
Concept
Agency is linked with responsible self-direction. In exams, connect it with balance of autonomy and responsibility.
Step 2
Why this answer is correct
The correct answer is A. विद्यार्थी अपने स्वास्थ्य और सीखने के निर्णय जिम्मेदारी से लेना सीखता है / A student learns to take responsible decisions about health and learning. Agency is linked with responsible self-direction. In exams, connect it with balance of autonomy and responsibility.
Step 3
Exam Tip
Agency जिम्मेदार self-direction से जुड़ी है। परीक्षा में इसे autonomy और responsibility के संतुलन से जोड़ें।
A. विनम्रता, सम्मान और sportsmanship/Humility, respect and sportsmanship
Step 1
Concept
Accepting the opponent's quality is moral and social maturity. In exams, read victory behavior carefully.
Step 2
Why this answer is correct
The correct answer is A. विनम्रता, सम्मान और sportsmanship / Humility, respect and sportsmanship. Accepting the opponent's quality is moral and social maturity. In exams, read victory behavior carefully.
Step 3
Exam Tip
प्रतिद्वंद्वी की गुणवत्ता स्वीकारना नैतिक और सामाजिक परिपक्वता है। परीक्षा में victory behavior को ध्यान से पढ़ें।
A. Fitness शरीर की क्षमता है, wellness व्यापक जीवन गुणवत्ता है/Fitness is body capacity, wellness is broader life quality
Step 1
Concept
Fitness can be a part of wellness, but wellness is broader. In exams, identify the scope of both terms.
Step 2
Why this answer is correct
The correct answer is A. Fitness शरीर की क्षमता है, wellness व्यापक जीवन गुणवत्ता है / Fitness is body capacity, wellness is broader life quality. Fitness can be a part of wellness, but wellness is broader. In exams, identify the scope of both terms.
Step 3
Exam Tip
Fitness wellness का भाग हो सकती है लेकिन wellness अधिक व्यापक है। परीक्षा में दोनों शब्दों की सीमा पहचानें।
A. हर विद्यार्थी के प्रयास को सम्मान देकर भागीदारी सुनिश्चित करना/Ensuring participation by respecting every student's effort
Step 1
Concept
Dignity and inclusion both relate to respectful participation. In exams, treat respect as the sign of inclusive aim.
Step 2
Why this answer is correct
The correct answer is A. हर विद्यार्थी के प्रयास को सम्मान देकर भागीदारी सुनिश्चित करना / Ensuring participation by respecting every student's effort. Dignity and inclusion both relate to respectful participation. In exams, treat respect as the sign of inclusive aim.
Step 3
Exam Tip
Dignity और inclusion दोनों सम्मानजनक सहभागिता से जुड़े हैं। परीक्षा में respect को inclusive aim की पहचान मानें।
A. शरीर की गतिविधि के माध्यम से समझ और व्यवहार सीखना/Learning understanding and behavior through body activity
Step 1
Concept
In embodied learning, activity itself becomes the medium of learning. In exams, understand it as an advanced form of learning by doing.
Step 2
Why this answer is correct
The correct answer is A. शरीर की गतिविधि के माध्यम से समझ और व्यवहार सीखना / Learning understanding and behavior through body activity. In embodied learning, activity itself becomes the medium of learning. In exams, understand it as an advanced form of learning by doing.
Step 3
Exam Tip
Embodied learning में activity स्वयं सीखने का माध्यम बनती है। परीक्षा में इसे learning by doing का उन्नत रूप समझें।
Conflict transformation turns a problem into a chance for learning and relationship improvement. In exams, do not see it as only stopping fights.
Step 2
Why this answer is correct
The correct answer is A. केवल झगड़ा दबाने से / Only suppressing a fight. Conflict transformation turns a problem into a chance for learning and relationship improvement. In exams, do not see it as only stopping fights.
Step 3
Exam Tip
Conflict transformation समस्या को सीखने और संबंध सुधारने का अवसर बनाता है। परीक्षा में इसे केवल लड़ाई रोकना न समझें।
A. क्योंकि यह short-term fitness से आगे lifelong safe habits बनाता है/Because it builds lifelong safe habits beyond short-term fitness
Step 1
Concept
Sustainable lifestyle is based on long-term health and balanced activity. In exams, connect it with lifelong health.
Step 2
Why this answer is correct
The correct answer is A. क्योंकि यह short-term fitness से आगे lifelong safe habits बनाता है / Because it builds lifelong safe habits beyond short-term fitness. Sustainable lifestyle is based on long-term health and balanced activity. In exams, connect it with lifelong health.
Step 3
Exam Tip
Sustainable lifestyle दीर्घकालिक स्वास्थ्य और संतुलित activity पर आधारित है। परीक्षा में इसे lifelong health से जोड़ें।
A. टीम के दबाव के बावजूद cheating से इंकार करना/Refusing cheating despite team pressure
Step 1
Concept
Moral courage is the strength to do right even under pressure. In exams, connect it with ethical decision-making.
Step 2
Why this answer is correct
The correct answer is A. टीम के दबाव के बावजूद cheating से इंकार करना / Refusing cheating despite team pressure. Moral courage is the strength to do right even under pressure. In exams, connect it with ethical decision-making.
Step 3
Exam Tip
Moral courage दबाव में भी सही काम करने की शक्ति है। परीक्षा में इसे ethical decision-making से जोड़ें।
A. सभी विद्यार्थियों की क्षमता के अनुसार सुरक्षित और सम्मानजनक सीखने के अवसर देना/Giving safe and respectful learning opportunities according to all students' abilities
Step 1
Concept
Inclusive pedagogy brings equality in participation and learning. In exams, treat it as the teaching form of inclusive aim.
Step 2
Why this answer is correct
The correct answer is A. सभी विद्यार्थियों की क्षमता के अनुसार सुरक्षित और सम्मानजनक सीखने के अवसर देना / Giving safe and respectful learning opportunities according to all students' abilities. Inclusive pedagogy brings equality in participation and learning. In exams, treat it as the teaching form of inclusive aim.
Step 3
Exam Tip
Inclusive pedagogy भागीदारी और सीखने में समानता लाती है। परीक्षा में इसे inclusive aim का teaching form मानें।
A. Mental toughness संयमित प्रयास है, aggression अनियंत्रित आक्रामकता हो सकती है/Mental toughness is controlled effort, aggression may be uncontrolled hostility
Step 1
Concept
Mental toughness is linked with control and perseverance. In exams, do not confuse it with anger or violence.
Step 2
Why this answer is correct
The correct answer is A. Mental toughness संयमित प्रयास है, aggression अनियंत्रित आक्रामकता हो सकती है / Mental toughness is controlled effort, aggression may be uncontrolled hostility. Mental toughness is linked with control and perseverance. In exams, do not confuse it with anger or violence.
Step 3
Exam Tip
Mental toughness नियंत्रण और दृढ़ता से जुड़ी है। परीक्षा में इसे anger या violence से न मिलाएं।
A. पक्षपात और अनुचित चयन/Bias and unfair selection
Step 1
Concept
Fair assessment gives fair opportunity and correct feedback. In exams, connect assessment with ethics and improvement.
Step 2
Why this answer is correct
The correct answer is A. पक्षपात और अनुचित चयन / Bias and unfair selection. Fair assessment gives fair opportunity and correct feedback. In exams, connect assessment with ethics and improvement.
Step 3
Exam Tip
Fair assessment निष्पक्ष अवसर और सही feedback देता है। परीक्षा में assessment को ethics और improvement से जोड़ें।
A. क्योंकि इसमें सीखना, भावनात्मक संतुलन और सुधार रणनीति भी शामिल है/Because it also includes learning, emotional balance and improvement strategy
Step 1
Concept
Resilience requires learning and balance along with effort. In exams, connect it with emotional-personality aim.
Step 2
Why this answer is correct
The correct answer is A. क्योंकि इसमें सीखना, भावनात्मक संतुलन और सुधार रणनीति भी शामिल है / Because it also includes learning, emotional balance and improvement strategy. Resilience requires learning and balance along with effort. In exams, connect it with emotional-personality aim.
Step 3
Exam Tip
Resilience प्रयास के साथ सीख और संतुलन भी मांगती है। परीक्षा में इसे emotional-personality aim से जोड़ें।
A. विद्यार्थी स्वयं अभ्यास चुनता है लेकिन safety और technique का पालन करता है/A student chooses practice independently but follows safety and technique
Step 1
Concept
Safe autonomy is a balance of freedom and safety. In exams, connect autonomy with responsibility.
Step 2
Why this answer is correct
The correct answer is A. विद्यार्थी स्वयं अभ्यास चुनता है लेकिन safety और technique का पालन करता है / A student chooses practice independently but follows safety and technique. Safe autonomy is a balance of freedom and safety. In exams, connect autonomy with responsibility.
Step 3
Exam Tip
Safe autonomy स्वतंत्रता और सुरक्षा का संतुलन है। परीक्षा में autonomy को responsibility से जोड़ें।
A. खेलों में सीखी निर्णय क्षमता को जीवन स्थितियों में उपयोग करना/Using decision-making learned in games in life situations
Step 1
Concept
Cognitive transfer means applying learning in a new context. In exams, understand it as an advanced use of mental aim.
Step 2
Why this answer is correct
The correct answer is A. खेलों में सीखी निर्णय क्षमता को जीवन स्थितियों में उपयोग करना / Using decision-making learned in games in life situations. Cognitive transfer means applying learning in a new context. In exams, understand it as an advanced use of mental aim.
Step 3
Exam Tip
Cognitive transfer सीख को नए संदर्भ में लागू करना है। परीक्षा में इसे mental aim का उन्नत उपयोग समझें।
A. टीम की गलती में अपनी भूमिका स्वीकार कर सुधार में सहयोग करना/Accepting one's role in team error and cooperating in improvement
Step 1
Concept
Accepting responsibility and joining group improvement show both aims. In exams, connect accountability with social aim.
Step 2
Why this answer is correct
The correct answer is A. टीम की गलती में अपनी भूमिका स्वीकार कर सुधार में सहयोग करना / Accepting one's role in team error and cooperating in improvement. Accepting responsibility and joining group improvement show both aims. In exams, connect accountability with social aim.
Step 3
Exam Tip
जिम्मेदारी स्वीकारना और समूह सुधार में भाग लेना दोनों aims को दिखाता है। परीक्षा में accountability को social aim से जोड़ें।
B. स्वस्थ, यथार्थ और सम्मानपूर्ण शरीर दृष्टि विकसित करना/Developing a healthy, realistic and respectful body outlook
Step 1
Concept
Body image awareness teaches healthy self-respect and respectful behavior. In exams, connect it with health and personality development.
Step 2
Why this answer is correct
The correct answer is B. स्वस्थ, यथार्थ और सम्मानपूर्ण शरीर दृष्टि विकसित करना / Developing a healthy, realistic and respectful body outlook. Body image awareness teaches healthy self-respect and respectful behavior. In exams, connect it with health and personality development.
Step 3
Exam Tip
Body image awareness स्वस्थ आत्म सम्मान और सम्मानजनक व्यवहार सिखाती है। परीक्षा में इसे health और personality development से जोड़ें।
B. केवल strong body पर ध्यान देकर ethics और teamwork को अनदेखा करना/Focusing only on strong body while ignoring ethics and teamwork
Step 1
Concept
Physical education is not only body building. In exams, understand excessive physical focus as an incomplete aim.
Step 2
Why this answer is correct
The correct answer is B. केवल strong body पर ध्यान देकर ethics और teamwork को अनदेखा करना / Focusing only on strong body while ignoring ethics and teamwork. Physical education is not only body building. In exams, understand excessive physical focus as an incomplete aim.
Step 3
Exam Tip
शारीरिक शिक्षा केवल शरीर निर्माण नहीं है। परीक्षा में excessive physical focus को incomplete aim समझें।
B. भावनाओं, प्रयास और व्यवहार को स्वयं नियंत्रित करना/Controlling emotions, effort and behavior by oneself
Step 1
Concept
Self-regulation includes self-control and responsible decisions. In exams, connect it with emotional and personality aims.
Step 2
Why this answer is correct
The correct answer is B. भावनाओं, प्रयास और व्यवहार को स्वयं नियंत्रित करना / Controlling emotions, effort and behavior by oneself. Self-regulation includes self-control and responsible decisions. In exams, connect it with emotional and personality aims.
Step 3
Exam Tip
Self-regulation में आत्म नियंत्रण और जिम्मेदार निर्णय शामिल हैं। परीक्षा में इसे emotional और personality aim से जोड़ें।
B. जब leader निष्पक्षता, सुरक्षा और सम्मान के साथ team को guide करे/When a leader guides the team with fairness, safety and respect
Step 1
Concept
Ethical leadership combines leadership and morality. In exams, treat a leader's behavior as the key to identifying the aim.
Step 2
Why this answer is correct
The correct answer is B. जब leader निष्पक्षता, सुरक्षा और सम्मान के साथ team को guide करे / When a leader guides the team with fairness, safety and respect. Ethical leadership combines leadership and morality. In exams, treat a leader's behavior as the key to identifying the aim.
Step 3
Exam Tip
Ethical leadership में नेतृत्व और नैतिकता साथ चलते हैं। परीक्षा में leader के व्यवहार को aim पहचानने की कुंजी मानें।
B. Short-term training केवल exam तक है, lifelong fitness स्थायी स्वस्थ आदत है/Short-term training is till exam, lifelong fitness is a permanent healthy habit
Step 1
Concept
Lifelong fitness is based on a regular and sustainable healthy lifestyle. In exams, understand it as a long-term health aim.
Step 2
Why this answer is correct
The correct answer is B. Short-term training केवल exam तक है, lifelong fitness स्थायी स्वस्थ आदत है / Short-term training is till exam, lifelong fitness is a permanent healthy habit. Lifelong fitness is based on a regular and sustainable healthy lifestyle. In exams, understand it as a long-term health aim.
Step 3
Exam Tip
Lifelong fitness नियमित और टिकाऊ स्वस्थ जीवन शैली पर आधारित है। परीक्षा में इसे long-term health aim समझें।
