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Class 12 · Home Science

Checking both blood sugar and blood pressure strengthens what kind of prevention?

Class 12 · Home Science

If a person takes a sweet drink immediately after meals, what is a better option?

Class 12 · Home Science

If all family members adopt healthy eating, what is the prevention benefit?

Class 12 · Home Science

If a person does not eat sweets daily but takes much sugar in tea, what should be understood?

Class 12 · Home Science

Why can exercise alone not fully balance a poor diet?

Class 12 · Home Science

If blood pressure is high and a person eats much pickle and salty snacks, what is the primary diet advice?

Class 12 · Home Science

Why is making lifestyle changes gradually practical?

Class 12 · Home Science

If a person eats packaged snacks daily, which hidden risk needs special attention?

Class 12 · Home Science

Why can lack of sleep affect disease prevention?

Class 12 · Home Science

If a person eats fewer fruits and vegetables, which lack may affect prevention?

Class 12 · Home Science

If there is a family history of diabetes, which behaviour is most scientific?

Class 12 · Home Science

If a person wants a healthy snack while keeping salt low, which option is better?

Class 12 · Home Science

Why is vitamin D important along with calcium in prevention of bone problems?

Class 12 · Home Science

In which condition can taking smaller, frequent meals be useful?

Class 12 · Home Science

If a person reads only calories on a food label, what is missed?

Class 12 · Home Science

Why is buying only expensive health foods not a guarantee of prevention?

Class 12 · Home Science

If a person exercises regularly but also smokes, what is necessary in the prevention plan?

Class 12 · Home Science

Why is changing the cooking method important along with reducing oil?

Class 12 · Home Science

Why is tobacco avoidance not considered prevention only for the lungs?

Class 12 · Home Science

If a person chooses low-fat milk, when can it be more useful?