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Class 12 · Home Science · Medium

Which dietary precaution is useful when there is a family history of diabetes?

Class 12 · Home Science · Medium

Which option is better for blood-lipid control?

Class 11 · Home Science · Medium

Adequate calcium and vitamin D intake helps prevent which chronic problem?

Class 12 · Home Science · Medium

What risk may increase when processed foods are eaten frequently?

Class 12 · Home Science · Medium

Which type of food is better for blood-pressure control?

Class 12 · Home Science · Medium

What does energy balance mean when maintaining a healthy weight?

Class 11 · Home Science · Medium

Why is limiting excessive alcohol intake important?

Class 12 · Home Science · Medium

Why is avoiding smoking important in chronic-disease prevention?

Class 12 · Home Science · Medium

How does portion control help prevent chronic diseases?

Class 12 · Home Science · Medium

Why is it important to limit sweetened beverages?

Class 12 · Home Science · Medium

Why are whole grains considered better than refined grains?

Class 12 · Home Science · Medium

Why are fruits and vegetables important in preventing chronic diseases?

Class 12 · Home Science · Medium

Why does obesity increase the risk of many chronic diseases?

Class 12 · Home Science · Medium

How does regular physical activity help prevent chronic diseases?

Class 12 · Home Science · Medium

What is one benefit of increasing fibre in the diet for chronic-disease prevention?

Class 12 · Home Science · Medium

Why are saturated fat and trans fat limited in heart-disease prevention?

Class 12 · Home Science · Medium

Why is limiting refined sugar useful in preventing diabetes?

Class 12 · Home Science · Medium

How should salt intake be managed to help prevent hypertension?

Class 12 · Home Science · Medium

What is the main role of a balanced diet in preventing chronic diseases?

Class 12 · Home Science · Easy

Why is a regular daily routine helpful in preventing chronic diseases?