Adequate calcium and vitamin D intake helps prevent which chronic problem?
Answer and explanation
Correct answer: Bone weakness
Calcium is a major mineral in bones, while vitamin D helps the body absorb and use calcium and supports bone metabolism. Adequate intake, together with weight-bearing activity and other healthy habits, helps maintain bone strength and may reduce the risk of osteoporosis and fractures. Individual needs vary with age and health, so professional advice may be needed.
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What is the correct answer to this question?
Bone weakness
Why is this the correct answer?
Calcium is a major mineral in bones, while vitamin D helps the body absorb and use calcium and supports bone metabolism. Adequate intake, together with weight-bearing activity and other healthy habits, helps maintain bone strength and may reduce the risk of osteoporosis and fractures. Individual needs vary with age and health, so professional advice may be needed.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Clinical Nutrition and Dietetics.
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