If all meals at home are cooked with too much oil, what is the family-based correction?
Answer and explanation
Correct answer: Teach low-oil cooking methods and portion control
Family-based prevention works best when the household changes its normal food environment. Steaming, grilling, baking, boiling, or shallow sautéing can reduce excess oil, while portion control limits total energy intake. Vegetables should remain part of the balanced diet. Doubling oil and avoiding health discussions worsen risk, so teaching practical skills to all family members is the best correction.
Frequently asked questions
What is the correct answer to this question?
Teach low-oil cooking methods and portion control
Why is this the correct answer?
Family-based prevention works best when the household changes its normal food environment. Steaming, grilling, baking, boiling, or shallow sautéing can reduce excess oil, while portion control limits total energy intake. Vegetables should remain part of the balanced diet. Doubling oil and avoiding health discussions worsen risk, so teaching practical skills to all family members is the best correction.
Which subject and chapter does this question cover?
This is a Class 12 Home Science question. Chapter: Clinical Nutrition and Dietetics. Topic: Prevention of chronic diseases.
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