Why is balanced life necessary in self-management?
Answer and explanation
Correct answer: Health and performance remain better
Self-management involves arranging effort, rest, sleep, nutrition, and responsibilities rather than working without limits. A balanced routine helps protect energy and health and can support more consistent performance. It does not mean removing rest or stopping work; ignoring balance may instead increase fatigue and stress. Therefore, option A correctly states the value of a balanced life.
Frequently asked questions
What is the correct answer to this question?
Health and performance remain better
Why is this the correct answer?
Self-management involves arranging effort, rest, sleep, nutrition, and responsibilities rather than working without limits. A balanced routine helps protect energy and health and can support more consistent performance. It does not mean removing rest or stopping work; ignoring balance may instead increase fatigue and stress. Therefore, option A correctly states the value of a balanced life.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion.
