What should be properly balanced in a daily routine?
Answer and explanation
Correct answer: Study, rest, food, and sleep
A healthy daily routine supports both learning and overall well-being. Study provides academic progress, while rest, nutritious food, and adequate sleep help maintain energy, attention, memory, and physical health. The balance does not have to be identical every day, but removing rest or sleep is harmful and spending all time on entertainment does not meet academic responsibilities. Revision and leisure can also be planned sensibly.
Frequently asked questions
What is the correct answer to this question?
Study, rest, food, and sleep
Why is this the correct answer?
A healthy daily routine supports both learning and overall well-being. Study provides academic progress, while rest, nutritious food, and adequate sleep help maintain energy, attention, memory, and physical health. The balance does not have to be identical every day, but removing rest or sleep is harmful and spending all time on entertainment does not meet academic responsibilities. Revision and leisure can also be planned sensibly.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion.
