What should be included in a healthy lifestyle?
Answer and explanation
Correct answer: A balance of nutritious food, sleep, rest, and study
A healthy lifestyle balances physical needs, mental well-being, responsibilities, and recreation. Nutritious food supports the body, sufficient sleep restores energy and attention, rest prevents excessive strain, and planned study supports academic responsibilities. Staying awake, seeking entertainment alone, or working continuously creates an unhealthy imbalance. Thus, option A gives the most complete answer.
Frequently asked questions
What is the correct answer to this question?
A balance of nutritious food, sleep, rest, and study
Why is this the correct answer?
A healthy lifestyle balances physical needs, mental well-being, responsibilities, and recreation. Nutritious food supports the body, sufficient sleep restores energy and attention, rest prevents excessive strain, and planned study supports academic responsibilities. Staying awake, seeking entertainment alone, or working continuously creates an unhealthy imbalance. Thus, option A gives the most complete answer.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: What is Psychology?. Topic: Psychology in Everyday Life.
