Why is healthy food important in self-management?
Answer and explanation
Correct answer: It maintains energy and focus
Self-management includes not only schedules and task lists but also habits that support effective daily functioning. Nutritious, balanced food can help maintain energy and support attention, making it easier to study, work, and follow a routine. Healthy food does not stop learning, reduce discipline, or waste time by itself. It works as part of a balanced lifestyle, not as a substitute for effort.
Frequently asked questions
What is the correct answer to this question?
It maintains energy and focus
Why is this the correct answer?
Self-management includes not only schedules and task lists but also habits that support effective daily functioning. Nutritious, balanced food can help maintain energy and support attention, making it easier to study, work, and follow a routine. Healthy food does not stop learning, reduce discipline, or waste time by itself. It works as part of a balanced lifestyle, not as a substitute for effort.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: What is Psychology?. Topic: Psychology in Everyday Life.
