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What should be done when negative thoughts arise?

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Answer and explanation

Correct answer: Identify them and replace them with positive and realistic thoughts

When a negative thought appears, a person can notice it, examine whether it is supported by facts, and replace an exaggerated or unhelpful interpretation with a realistic and encouraging one. This can strengthen confidence and support constructive action. Positive thinking does not mean pretending that every problem is easy or denying genuine difficulties; it means responding to them in a balanced way. Options B, C, and D promote unquestioned belief, surrender, or avoidance rather than healthy coping.

Tags

positive-thinkingcoping-skillsemotional-regulationPsychology in Everyday LifeWhat is Psychology?what is psychologyPsychologyClass 11 MCQ

Frequently asked questions

What is the correct answer to this question?

Identify them and replace them with positive and realistic thoughts

Why is this the correct answer?

When a negative thought appears, a person can notice it, examine whether it is supported by facts, and replace an exaggerated or unhelpful interpretation with a realistic and encouraging one. This can strengthen confidence and support constructive action. Positive thinking does not mean pretending that every problem is easy or denying genuine difficulties; it means responding to them in a balanced way. Options B, C, and D promote unquestioned belief, surrender, or avoidance rather than healthy coping.

Which subject and chapter does this question cover?

This is a Class 11 Psychology question. Chapter: What is Psychology?. Topic: Psychology in Everyday Life.

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