What is the benefit of keeping a short record of one's daily routine?
Answer and explanation
Correct answer: It shows where time was spent
A brief record of daily activities makes the use of time visible. By reviewing it, a person can identify time spent on study, rest, interruptions, or unplanned activities and then improve the schedule. Hence, option A is correct. A record does not automatically reduce work or hide bad habits; it helps reveal them for better management.
Frequently asked questions
What is the correct answer to this question?
It shows where time was spent
Why is this the correct answer?
A brief record of daily activities makes the use of time visible. By reviewing it, a person can identify time spent on study, rest, interruptions, or unplanned activities and then improve the schedule. Hence, option A is correct. A record does not automatically reduce work or hide bad habits; it helps reveal them for better management.
Which subject and chapter does this question cover?
This is a Class 11 Psychology question. Chapter: Motivation and Emotion.
