Why is diet planning important for a lactating woman?
Answer and explanation
Correct answer: To support milk production and the mother's nutrient needs.
Lactation requires nutrients and energy for milk production while the mother also needs nourishment for recovery and her own health. A varied diet, adequate fluids, sufficient protein, and appropriate micronutrients help meet these demands. The exact plan depends on the mother's health, appetite, food access, and cultural pattern; it does not mean stopping food or following unnecessary restrictions.
Frequently asked questions
What is the correct answer to this question?
To support milk production and the mother's nutrient needs.
Why is this the correct answer?
Lactation requires nutrients and energy for milk production while the mother also needs nourishment for recovery and her own health. A varied diet, adequate fluids, sufficient protein, and appropriate micronutrients help meet these demands. The exact plan depends on the mother's health, appetite, food access, and cultural pattern; it does not mean stopping food or following unnecessary restrictions.
Which subject and chapter does this question cover?
This is a Class 11 Home Science question. Chapter: Concerns and Needs in Diverse Contexts. Topic: Factors affecting nutritional well-being.
