Physical Education

Sporting activities record

खेलकूद गतिविधियों का अभिलेख

In this Class 10 Physical Education topic, students learn how to maintain and interpret a record of their sporting activities as part of the Health and Activity Card. They note the type of activity, frequency, duration, participation, performance and personal progress, while connecting regular exercise with fitness, wellbeing and healthy habits. The topic also encourages accurate observation, goal setting, reflection and safe participation in games and physical activities.